Sustainability

Herb Sustainability

Herb Sustainability

How Sustainable are We?

  • Blackberries: Generally sustainable (Origin: Native to Europe, but found globally)
  • Ginseng: Considered endangered in some areas (Origin: Native to East Asia and North America)
  • Reishi mushrooms: Generally sustainable when cultivated (Origin: Native to East Asia)
  • Schisandra berries: Sustainable when cultivated (Origin: Native to Northern China and the Russian Far East)
  • Angelica root: Mainly cultivated and considered sustainable (Origin: Native to China, Korea, and Japan)
  • Astragalus: Generally sustainable when cultivated (Origin: Native to Northern China and Mongolia)
  • Licorice root: Can be threatened by over-harvesting of wild populations (Origin: Native to Southern Europe and parts of Asia)
  • Ashwagandha: Mostly sustainable, especially when cultivated (Origin: Native to North Africa and India)
  • Licorice sticks: Wild populations can be threatened by over-harvesting (Origin: Native to Southern Europe and parts of Asia)
Highly Sustainable Herb
Sustainability Concerns
Herb Schedule

Best Time to Take Herbs

Morning

  • Morning

    Blackberries

    Dosage: 1 cup daily

  • Morning

    Ginseng

    Dosage: 100–400 mg per day

Midday

  • Midday

    Reishi Mushrooms

    Dosage: 500–1500 mg per day

  • Midday

    Schisandra Berries

    Dosage: 1–2 grams per day

Nighttime

  • Nighttime

    Angelica Root

    Dosage: 3–6 grams per day

  • Nighttime

    Licorice Root

    Dosage: 1.5–3 grams per day

  • Nighttime

    Ashwagandha

    Dosage: 300–500 mg per day

All Day

  • All Day

    Astragalus

    Dosage: 500–1500 mg per day


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